Are you a stressed-out, anxious, exhausted mom? Is there a recurrent pattern of “if only” in your mind? If only I could get more sleep. If only I had more time. If only I knew the right way to do this. If only I knew the right words to say. If only I had more patience. If only I could be a better mom like ____.
Have you ever felt your emotions were too intense? Perhaps someone has even implied you are “too much”: you are too emotional, sensitive, or dramatic. If so, then you aren’t alone. Some people just feel more deeply than others. But is this really a bad thing?
Sometimes, we all just need a little reminder. I was losing my mind and taking it out on the poor security alarm repairman when he gave me a half-smile and pointed towards me, indicating I should look down. That’s when I realized I was wearing my “Be A Nice Human” T-shirt. So, I immediately shut my mouth, burst into tears, then apologized profusely. The kind repairman handed me a Kleenex and said, “It’s OK.” I try to remember to always offer kindness because you never know what someone else is going through.
Women in today’s culture wear many hats. We cook, clean, and care for the family’s needs, all while balancing a career, ministry, or volunteer work. Some say women are genetically predisposed to caregiving. Others would say it’s because we are socialized from the time we are born. But regardless of why this is the case, women are under a lot of stress. In fact, we should wear a cape instead of our many hats. It’s no wonder self-care has become such a hot topic in today’s culture.
