Women in today’s culture wear many hats. We cook, clean, and care for the family’s needs, all while balancing a career, ministry, or volunteer work. Some say women are genetically predisposed to caregiving. Others would say it’s because we are socialized from the time we are born. But regardless of why this is the case, women are under a lot of stress. In fact, we should wear a cape instead of our many hats. It’s no wonder self-care has become such a hot topic in today’s culture.